Massage Therapy

Our treatment is a targeted and focused form of massage and involves the assessment, analysis, and treatment of muscles, Fascia (Tissues), Ligaments and Tendons which are prone to injury and muscular problems as a result of Overuse, Overloading, Repetitive Strain, Compensating or Shortening.

We offer Relaxation Massage, Deep Tissue, and Remedial Massage.

Our Massage Therapist will identify underlying cause of the musculoskeletal dysfunction and then work on the specific fascia, ligaments, tendons, and muscles to reduce the pain, improve mobility, lessen tension or a combination.

Our Massage Therapy Treatment is highly recommended for Sub-Acute as well as Chronic conditions such as:

  • Chronic Back-Pain and Neck-Pain
  • Whiplash
  • Arthritis like Osteoarthritis, Gouty Arthritis, Psoriatic Arthritis, Rheumatoid Arthritis
  • Carpal tunnel syndrome
  • Tennis elbow
  • Tension headaches and migraines
  • Frozen Shoulder
  • Sports Injuries
  • Myofascial Pain
  • Tendon Problems
  • Repetitive Strain

Our treatment is ideal for people who experience muscular pain or stiffness on an on-going basis such as office workers, the aging population, elite and amateur athletes, and many modern busy individuals.

What Does It Involve?

Massage, in general, is a healing treatment that involves working with the soft tissues of the body with an aim to ease muscle tension and promote relaxation. The practice of using manual pressure to ease pain and promote relaxation is probably the oldest form of healing therapy in medical history. It is the manipulation of soft tissue to decrease hypertonicity or muscle tension.
The treatment also:

  • Improves local blood circulation
  • Decreases scar tissue and adhesions
  • Improves flexibility
  • Decrease Stress Levels: Massage helps a lot in decreasing stress levels and promoting a feeling of well-being. By using various massage techniques, it helps to increase blood circulation and reduce muscle tension. Thus, it calms the nerves and provides you the feeling of relaxation and happiness. It also triggers the body to release the hormones such as dopamine, endorphins, and serotonin which help in lowering emotional and physical stress.


The main reason most clients book our massage therapy is to reduce pain, heal injuries, promote better health, and reduce stress. To achieve these goals, our therapists at Helios use many different techniques, each one offering its own unique benefit.

Some of the most common types of treatment offered at Helios

  • Swedish Massage
  • Trigger Point Therapy
  • Cupping
  • Pregnancy Massage
  • Deep Tissue Therapy
  • Relaxation Massage


BACK PAIN (UPPER BACK PAIN/ MID BACK PAIN/ LOWER BACK PAIN) is one of the most common issues we treat at Helios. Symptoms are generally a sharp or dull pain that can be felt anywhere between the shoulders and the hips, it can develop gradually or instantly. There are several factors and conditions that can trigger back pain, some common factors are:

  • Muscle and Ligament Injuries
  • Muscle Imbalance
  • Postural Problems
  • Disc Degeneration
  • Sciatica
  • Herniated Disc
  • Spondylolisthesis
  • Spondylolisthesis
  • Myofascial Pain
  • Spinal Stenosis
  • Osteoporosis

The good news is that the upper, mid, and low back pain can be effectively treated with massage therapy along with other adjunctive therapies offered at Helios.


Since there are many underlying factors that can contribute to lower back pain, Assessment of the cause of the Back is a very important step in its effective treatment. Our Registered Massage Therapist can help you with an assessment to determine the root cause of the back pain and what muscles are affected and provide appropriate treatment to ease the pain. They can also provide a long-term back pain prevention strategy specific to your back pain.


Depending on your condition, Our Registered Massage therapists may use several massage techniques to address your lower back pain issue.

Trigger Point Therapy

Trigger points can arise in muscles because of overactivity, under activity or muscle imbalance. The presence of these trigger points in the muscles is the primary cause of lower back pain. For the treatment of lower back pain, the Massage therapists work on the trigger points found in muscles like Quadratus Lumborum, Trapezius, Rhomboids, Multifidi, Psoas Major, Gluteal muscles, etc. to relieve pain and bring health back into these muscles.

Deep Tissue Massage

Deep tissue massage targets superficial and deep layers of the muscles and the connective tissues to ease pain and restore movement. For chronic lower back pain, this type of treatment has proven to be one of the most effective massage techniques.

All Services


Your choice of a 30-, 60- or 90-minutes Massage Therapy. Our system provides instant electronic vouchers. You can choose to have the voucher sent directly to the recipient. GIVE A GIFT OF HEALTH TO YOUR LOVED ONES AND SHOW THAT YOU CARE.