Help for Torticollis in Cambridge
If you notice your baby tilts their head to one side or prefers looking one way, it may be more than just a habit. This could be a sign of infant torticollis, a common condition that occurs when a neck muscle becomes tighter or shorter than usual. It often causes the baby’s head to tilt toward one shoulder while the chin turns the other way, and can make movement in one direction feel stiff.
Some babies are born with it, while others develop it during their first few months. The reassuring news is that with early awareness and gentle care, most babies regain full, comfortable movement.
Understanding Why It Happens
Infant torticollis can develop for several reasons. Sometimes, a baby’s position in the womb places extra pressure on one side of the neck, creating muscle tightness before birth. In other cases, the birthing process itself can put strain on the neck. After birth, spending long periods lying in the same position can also contribute. Whatever the cause, babies generally respond well to natural, movement-based care once the issue is recognized early.
Recognizing the Signs
Parents often notice:
- A consistent head tilt to one side
- Difficulty turning the head evenly
- A flat spot forming on one side of the head
- Fussiness when trying to look in a certain direction
- A small soft lump in the neck muscle (which is usually harmless)
If you see any of these signs, it’s best to mention them to your healthcare provider or a physiotherapist who works with infants.
Encouraging Healthy Movement
Care for infant torticollis focuses on gentle, guided movement. Simple daily stretches, tummy time, and playful exercises help strengthen and balance the neck muscles.
Our physiotherapists can show you how to support your baby’s comfort and confidence through touch and positioning. With consistent encouragement, most little ones regain full range of motion and move with ease and joy again.
Frequently Asked Questions
Is infant torticollis painful for my baby?
Usually not, but the tightness can make turning their head uncomfortable.
How soon should I see a physiotherapist?
Early visits are best. The sooner care begins, the quicker most babies recover.
Sometimes, but guided exercises often help restore movement more smoothly.
Partnering With Parents for Healthy Development
At Helios Physiotherapy and Rehab, we believe in nurturing every child’s natural ability to grow, move, and thrive. Our caring team provides education, reassurance, and practical guidance to help families feel confident supporting their baby’s progress. Each session is designed to be calm, supportive, and empowering—because when parents and babies work together, healing happens naturally.
If you’re noticing a head tilt or have concerns about your baby’s neck movement, we’re here to help. Reach out to us today to learn how gentle physiotherapy can support your baby’s comfort, balance, and healthy development.
